Showing posts with label wod. Show all posts
Showing posts with label wod. Show all posts

Saturday, June 27, 2015

Battle at the Brewery

I have been looking forward to this Saturday because my best friend and a bunch of our friends from CrossFit Queens competed in the SoBro CrossFit competition at the Bronx Brewery.




The day was a little grey, but we didn't mind! My friend Jordan and I cheered everyone on as they ran, carried kegs, thrusted kettle bells, and killed wall balls and pull ups.









Then, my best friend Josh made it to the top six finalists! He did a chipper with 40 burpees, thrusters with a 55 pound weighted bag, 200 meter 190 pound sled, 200 meter run, and 1000 meter row. It was crazy and I did not envy that WOD (workout of the day) but I was so proud of him! He killed it and placed fourth!
















It was such an awesome day filled with people pulling off all kinds of impressive feats! 

Everyone worked so hard and I was jealous I didn't think to compete! So jealous even, that I took this picture with a kettle bell to represent my love of CrossFit!

Tomorrow I'm headed out to a Mets vs Reds game at Citi Field! New York, you never let me down.

XO,
Meghan

Thursday, May 14, 2015

CrossFit (Or How I Joined a Cult)

One day after being frustrated from not seeing any progress from my gym time, I called my best friend. "Joooosh! I'm just so frustrated because it feels like I'm doing all of this work with no visible progress." To which Josh simply said...

"CrossFit."

Now, I know you're skeptical. I was too. Perhaps even more than most considering my dance background, but Josh reassured me. "Just try it."

Famous. Last. Words.

I stood up, brushed myself off, and dove in head first.

I was SO nervous about my first CrossFit class- I have no upper body strength! How am I going to lift barbells and do pull ups? As a competitive person, I was prepared to fight to the finish, but I had no idea what that entailed.

My first class was amazing. I had never felt so good after a workout. The box (CrossFit gyms are called boxes) was so welcoming and so helpful. Everyone wanted to do the work, no one was slacking off, and while it was competitive, everyone was so supportive of one another. I wasn't an individual at the gym anymore, I was part of a team.

Now, I clearly waited to post this, unsure if my initial reaction to CrossFit was just a rush of endorphins. But now, a month later, I can honestly say that I have never enjoyed working out more in my life! Ready to see some #gainz?





The difference for me was truly made when I woke up one morning and desired to be strong, not skinny. Fight for strong!



Stay humble,
hustle hard,
Meghan